I agree to employ the Health Coaching Services of Nourished Health Coaching, (Cara Molina), so that I can obtain information and guidance about health factors within my own control, utilizing a holistic health approach that includes diet, nutrition, fitness and related lifestyle behaviours. I understand that all comments, ideas, suggestions, and protocols offered by A Primal Lifestyle (Rob) are solely for the purpose of aiding me in achieving my defined wellness goals.

Nourished Health Coaching, (Cara Molina), is not a physician, registered dietician, or psychologist, and the scope of consultation services do not include treatment or diagnosis of specific illness of disorders.  

If I suspect I may have an ailment or illness that requires medical attention, I will consult a licensed physician without delay. I acknowledge that while people generally experience greater health and wellness as a result of embracing a healthier attitude, lifestyle and diet, Nourished Health Coaching, (Cara Molina), does not guarantee improvement in current illness, situation or protection from future illnesses.

I acknowledge that this coaching program is continuous throughout the agreed period. This is a holistic Health and Life-Coaching program and takes place either in person, online via e-mail, app, texts or voice calls. While this is a personal program, it does not have to take place in person only. If I am travelling for business or on vacation, if my coach is travelling, the program continues during the agreed period. I agree to not take breaks from the program, as this would impact the results negatively. I agree to be accountable, follow the advice of my coach and adhere to the program, as well as complete all required feedback questions and forms.

I recognize that the program may involve voluntary strenuous physical activity including, but not limited to, muscle strength and endurance training, cardiovascular conditioning and training, and other various fitness activities. I hereby affirm that I will not participate in exercises that could negatively impact any known disability or condition.  I agree to perform exercises that pose no threat to any pre-existing health conditions.

I hereby release Nourished Health Coaching, (Cara Molina) and her agents from any claims, demands, and causes of action as a result of my voluntary participation and enrolment in this program.

I hereby release Nourished Health Coaching, (Cara Molina), and her agents from any liability now or in the future for conditions that I may obtain. These conditions may include, but are not limited to, heart attacks, strokes, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, injuries to knees or other joints of the body, injuries to back, neck, feet, legs or hips, heat prostration, or any other illness or soreness that I may incur, including death.