Are you wanting to provide your body and your baby with the nutrients you both need during pregnancy?  Looking to get your nutrients from food instead of a conventional prenatal vitamin?  Then my Food-based prenatal guide is for you! 

Inside, you will find food based recommendations* (including food-based supplements) to meet the nutritional demands of pregnancy.  Resources are all included, along with some other helpful tips to support you during your season of pregnancy.

$18  



*not medical advice