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Are you wanting to provide your body and your baby with the nutrients you both need during pregnancy? Looking to get your nutrients from food instead of a conventional prenatal vitamin? Then my Food-based prenatal guide is for you!
Inside, you will find food based recommendations* (including food-based supplements) to meet the nutritional demands of pregnancy. Resources are all included, along with some other helpful tips to support you during your season of pregnancy.
*not medical advice
Food-based prenatal guide
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