Learn everything you ever need to know about bone broth!  I dive deep into the history of broth-making, the unique benefits of drinking broth, and include recipes and ideas on how to include liquid gold into your diet.  I've also included a guide to bone broth fasting.

Learn 8 easy ways to add more nutrients to your diet, using real food as your source of nutrients!  Skip the supplement aisle and go straight for nutrient dense food choices. This is a staple eBook to have in your library!